We all know that sleeping on a dirty mattress is terrible for our health, but did you also know that it can damage your furniture and flooring? Here are just some of the many reasons why keeping your mattress clean is important. Sleeping on a dirty mattress causes dust mites to grow. Dust mites are microscopic bugs that feed off dead skin cells and fecal matter in bedding. They live in mattresses, carpets, upholstery, pillows, pretty much any surface with fabric or stuffing!
When these little critters thrive, they excrete large amounts of waste products into the air surrounding them, including ammonia which can cause coughing and wheezing if inhaled and histamine, which triggers allergic reactions like sneezing coughing and itching. Keeping your mattress clean will help remove dust mites before they have a chance to multiply and cause problems for you. However, it's important not to use harsh chemicals like bleach or detergent, which can irritate the skin and trigger asthma attacks in those with respiratory conditions such as bronchitis or emphysema.
The best thing to do is take advantage of natural sunlight and cold temperatures by simply putting sheets and bedding out on the line to air overnight. Not only is this fantastic for getting rid of dust mites, but it also revitalizes fabric fibres so that you put less wear on your linens through washing. A dirty mattress attracts pests like ants, roaches, silverfish and bedbugs. Insects will feed on your mattress just as they would a discarded pizza crust or fallen piece of fruit. If you have an infestation, it is highly likely that signs of their presence can be found in areas where they are regularly feeding, including dirty mattresses or sheets. To gather further information kindly check out ComfyGuide
Regularly washing your bedding and keeping your mattress clean will remove food sources and make it less attractive to these types of pests. Keeping your mattress clean can protect its life expectancy and increase the comfort level (a comfortable mattress not only offers support and helps with good posture but also contributes to a good night's sleep). It stands to reason that is regularly cleaning any surface which we come into contact with while we sleep, such as pillows, duvets and mattress toppers, will also increase their life expectancy.
But what about the mattress itself? The reality is that a dirty mattress can cause the materials that it is made up from to break down over time, reducing its lifespan and lessening its ability to support your body. It's true that there are many factors affecting how long a mattress will last, including weight, size of person etc. but it's becoming more commonly acknowledged that regular cleaning reduces wear and tear on your bedding which ultimately helps them to look better for longer.
Keeping your furniture clean has been proven to have a similar effect as having a tidy bedroom with regards to how calm and relaxed people feel when they walk into a room. This may sound silly, but humidity, bacteria and dirt can build up on mattresses and pillows over time which, depending on the materials used in their construction, may have a direct effect on how comfortable you feel in a room. If you are not sure how to keep your clean mattress, check out Comfyguide. Comfyguide is a blog that offers a wealth of information on mattresses.
